UNDERSTAND CHOLESTEROL AND ITS EFFECTS.

Seniors and Cholesterol
What Cholesterol Is All About
Cholesterol levels can be a source of stress for seniors. Although many people think of cholesterol as something negative to avoid, cholesterol is actually a natural
substance the body makes on its own. Cholesterol helps cells make hormones, digest food, and more.
Besides the cholesterol your body makes, you can also consume cholesterol in eggs, meat, and other foods.

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